TOP 5 Beauty Drinks You Can Buy at Olive Young After Exercise | Korean Women’s Routine

Author: YEPPURIKO Editorial Team•05/20/2026

Procedure Ranking Top Beauty Drinks to Have After Exercise

Available at Olive Young! Top 5 Beauty Drinks to Have After Exercise

🥤 Korean women’s “one drink that makes the next morning different” habit

Brought to you by YEPPURIKO. YEPPURIKO is a channel that curates Korean beauty information for Japanese people. We regularly research Olive Young (OLIVE YOUNG) in person and carefully select products from a perspective tailored to the skin concerns and lifestyles of Japanese people.

🎯 Why Korean women are particular about beauty drinks from Olive Young

After working up a sweat with K-POP dancing or at the gym, do you just settle for plain water?

Among Korean social media and beauty communities, there is a growing awareness that what you drink during the golden time immediately after exercise can affect your condition the next morning.

How quickly and efficiently can you replenish the water, electrolytes, and protein lost through sweat? This is considered the “turning point for beauty.”

A drink after exercise is not a (reward), but an (investment in the next morning).

And fortunately, you can find almost all of these star drinks at Olive Young.

🔥 1st Place｜FOODOLOGY Parangmul (Blue Water) Burningology

The “Blue Water,” designed with energy replenishment during exercise in mind, comes from FOODOLOGY, which rose to fame with its “Red Water.”

It is formulated to replenish electrolytes that tend to become deficient during exercise and also contains L-carnitine.

✅ Recommended for

Those who want to “work up a good sweat” during dance or aerobic exercise and “refresh their dry throat.” Many people find that its refreshing lemonade flavor makes it easy to gulp down after exercising.

💪 2nd Place｜Labnosh Protein Drink

A popular item in Korea’s RTD (Ready To Drink) category that has changed the perception that “protein doesn’t taste good.”

Each bottle provides approximately 20g of protein while being low in sugar and fat. Many people find it easy to incorporate into their diet management routine while dieting.

The range of flavors, such as café latte, chocolate, and banana, which resemble indulgent desserts, is another reason for its popularity.

✅ Key Point

It also contains dietary fiber, making it convenient for satisfying hunger after exercise. It is popular as a single serving that is easy to use both for post-workout recovery and as a meal replacement.

🍵 3rd Place｜TEAZEN Kombucha

A new version containing postbiotics has been making waves among the kombucha products that are also hugely popular in Japan.

With only approximately 15 kcal per serving and containing lactic acid bacteria, more people are incorporating it into their post-workout reset routine.

Many people feel that the refreshing sensation of lightly carbonated fizz, such as Shine Muscat and lemon, soaks into their body after sweating.

✅ Convenient while traveling

Since it comes in stick packets, it’s convenient to keep in your hotel room, gym bag, or at your desk at work. Just dissolve it in water and it’s ready. It’s also lightweight and makes a popular souvenir.

✨ No. 4｜Vitalbeautie Super Collagen Essence

This drink is popular as a so-called “skincare you drink,” catering to the concern that “skin tends to become dry after exercise.”

It contains a high concentration of low-molecular-weight fish collagen and is designed to be easy to continue drinking with its sweet-and-tart berry flavor.

Many people make it part of their routine to replenish from within as part of their condition care on days when they sweat, and it is often said that they “notice a difference in how their makeup applies the next morning” (individual results may vary).

🌿 No. 5｜Tea Treat Fox Tea (Youti)

This pumpkin and adzuki bean blended tea is a long-selling favorite for days when you are concerned about “swelling” after exercise.

Pumpkin, which contains potassium, is popular among Korean women as part of their routine on days when they want to care for bothersome swelling. Combined with adzuki beans, which have long been enjoyed in Korean food culture, its toasty, subtly sweet flavor is also easy for Japanese people to enjoy.

✅ Perfect for days like these

Recommended for those who feel that their face or legs are puffy the morning after intense exercise. The more drinkable concentrated liquid type is gaining popularity.

🛒 Tips for getting a great deal at Olive Young

These beauty drinks are frequently eligible for Olive Young's “buy one, get one free” “1+1” promotions.

You can buy two of the same product for yourself, or give one as a souvenir to take home to Japan—it will be much appreciated.

✅ What to check in stores

The refrigerated section near the register also has a wide selection of chilled bottled drinks that are ready to drink. After working out or sightseeing, you can enjoy a “golden-time drink” right there.

▶ Related articles: Be sure to also check out the Complete Olive Young Guide / TOP 10 Skincare Products to Buy on a Trip to Korea (on the YEPPURIKO blog).

✨ Summary

☑ The golden time after exercise is an important period that affects how you feel the next morning.

☑ For electrolyte replenishment, choose FOODOLOGY's blue water; for protein, choose Labnosh.

☑ TEAZEN kombucha for a refreshing routine, and Vitalbeautie for your skin condition.

☑ On days when you're concerned about swelling, try Tea Treat's Fox Tea.

☑ Take advantage of Olive Young's “1+1” deals to stock up on items for yourself and souvenirs all at once.

▶ Before adding these to your next Korea travel list, be sure to check out YEPPURIKO's Korean beauty roundup article as well.

❓ Frequently Asked Questions

Q. Where can I find Olive Young (OLIVE YOUNG)?

A. There are many stores in major areas throughout Seoul. The Myeongdong, Hongdae, and Gangnam areas are especially convenient for travelers.

Q. What is kombucha?

A. It is a beverage made by fermenting tea, and in Korea, stick-type products such as TEAZEN that are easy to enjoy are popular. It is characterized by its lightly carbonated and fruity flavor.

Q. What does “1+1” mean?

A. This is a promotion commonly seen in Korea: when you purchase one eligible item, you receive another one for free. It is frequently held at Olive Young.

Q. Is the flavor easy for Japanese people to enjoy?

A. The five items introduced feature flavors that are familiar to Japanese people, such as lemonade, berry, café latte, muscat, and red bean pumpkin. Taste preferences vary by individual, but they are easy to try even for first-time users.

Q. Is it okay to bring these back to Japan as souvenirs?

A. Stick-type (powdered) products and bottles that can be stored at room temperature are easy to bring back as souvenirs. Please be mindful of airline restrictions on liquids and consider putting them in your checked baggage.